A vinyasa class with emphasis on core strengthening. Expect a blend of yoga postures and bodyweight core exercises. All levels are welcome. Regular class rates, packages and memberships apply. SIGN…
learn more
Join us for an afternoon of deep relaxation and massage. Nicoline will guide the class through a sequence of Restorative Yoga postures – long holds in passive, gentle poses supported…
learn more
Join Sarah Hoffman, psychotherapist and trauma-informed yoga instructor, for a New Moon Circle, where we will gather to embrace the transformative energy of the lunar cycle. This sacred space is…
learn more