our studio

Jenna Palm

Owner, E-RYT 500

Coming from a background of dance and gymnastics, Jenna saw yoga as a new physical challenge. She attended regular yoga classes on her college campus and quickly fell in love with the practice. She began teaching in 2010. For Jenna, yoga has been a way to find peace, grounding, energy, playfulness and humility. She approaches each practice with a curious mind and strives to learn something new about herself every time she steps onto her mat. In Jenna’s classes, poses are carefully placed and sequenced to offer a safe, fun and playful experience. She encourages her students to be mindful of their limitations and helps them to adapt each class to their own needs, body types and ability levels. She is grateful she is able to pursue her passion with this wonderful community in Medford, Massachusetts.

Amie Lytle

RYT 200

Amie’s first experience with yoga was in gym class. Not a natural athlete, Amie shied away from anything that involved hand-eye coordination. Yoga proved to be physically challenging but not aggressive or competitive. She has since been amazed by the bountiful benefits of yoga! For the past 10 years, Amie has taken every opportunity to get on her mat. She became a teacher in 2012 and has trained with Frog Lotus Yoga, YogaHope, Triple Gem School of Thai Massage, North End Yoga and Christie Rosen. Amie’s teaching emphasizes staying present on your mat and cultivating gratitude and self-love through the yoga practice. Amie loves developing creative flows designed to increase strength, flexibility, and balance in the body.

Nicoline Valkenberg

Nicoline views the practice of yoga as a way to tune into our essential being—our spirit, presence, or divine nature. She believes that aligning with this essence supports us in moving outward into authentic action in our lives. With over 20 years of experience, Nicoline’s approach has been shaped by a range of influences. Prana Flow trainings with Shiva Rea inform the vinyasa-based format of her classes, while years of study with Barbara Benagh deepened her embodied awareness and sensitivity to alignment. She continues to learn through mentorship with Fez Aswat and Tom Alden within Alden’s wellness framework, rooted in Yogic and Buddhist traditions. In addition to teaching yoga and meditation, Nicoline offers a variety of services to support intentional living from the inside out, including 1:1 coaching, home organization/styling, and painting/photography services. Learn more at www.the-holistic-helper.com

Anya Cole

RYT 200

Anya’s love for movement began with dance. As a young girl, and continuing through her college years, dance has always been a way to connect to her body, emotions, breath, and community. From her love of dance grew an appreciation for stretching. Connecting the dots between stretching and expression, yoga naturally became an important practice for maintaining movement, finding her center, and connecting with those with whom she practiced. Anya leapt at the opportunity to pursue a minor in Yoga Studies at Utah State University, where she completed her 200-hour teacher training. Studying yoga in parallel with her psychology degree deepened her understanding of the mind-body connection. On the mat, she offers students invitations to move intuitively and to find a presence that will carry throughout their day. Her love for music and movement translates through her curated class playlists. Aside from yoga and dance, Anya loves to explore the great outdoors and spend time doing anything with her friends and family.

Amy Mastrangelo

A life-long dancer, Amy likes to move big, to take up space, and to expand past the limits of the physical body. Amy struggled to find that feeling outside of a dance studio, until she tried vinyasa yoga in 2015. Experiencing peace and fulfillment at the intersection of physicality and mindfulness, she's been devoted to practice ever since. Amy completed 200hr teacher training in 2018, and has found joy unimaginable from the mat at the front of the room. Amy's work as both an occupational therapist and a professional dancer only further informs her ability to compose challenging but accessible sequences. Amy prides herself on fun, lively classes that encourage students to move big, to take up space, and to expand past the limits of their physical bodies.

Erin Keady

Erin has been teaching yoga at The Corner Studio since 2013, creating welcoming classes that help students build strength, find calm, and restore balance. She blends mindful movement, alignment, and restorative practices to support students of all levels, emphasizing both physical and mental well-being. Erin’s teaching is influenced by her training with Ame Wren, David Vendetti, and Natasha Rizopoloulos, as well as years of workshops and continued study along the way. In the past five years, Erin's journey to become a mom of two along with navigating personal health challenges reshaped her yoga practice, deepening her appreciation for restorative and mindful approaches. She now brings these insights to her students, offering space to reset, reconnect, and find balance amidst life’s demands. Outside the studio, Erin is a life and career coach and the founder of BedfordWellness.org, where she helps clients clarify their purpose, navigate transitions, and create lives aligned with their values. She also brings her creativity and organizational skills to home editing projects, helping people design spaces that feel intentional and peaceful. Erin loves guiding others—whether on the mat, in coaching sessions, or through their surroundings—to reset, reconnect, and step into their fullest potential.

Peter Nikolaidis

RYT 500

Peter Nikolaidis teaches slow-paced yoga, including Yin, restorative, and Hatha (slow flow), along with mindfulness meditation, for people who move a lot and rarely slow down. He doesn't remember exactly when he took his first yoga class. Sometime in the early 2000s. Maybe the late 90s. In 2011, an injury kept him from his usual martial arts training, and he turned to yoga to fill the gap. Over time, yoga became a central part of his life, alongside self-defense, running, and mountain biking. Today Peter calls yoga "how he puts himself back together after tearing himself apart in his other favorite activities," which these days usually means a long run while training for his next race. Peter has more than a decade of Krav Maga training and holds a second-degree black belt in Aikido, along with experience in other hard and soft martial arts. As an ultramarathon runner, he knows what hard training does to the body and how much a slower practice helps it recover. That background shapes his teaching, which blends softness with strength, awareness, and grounded confidence. After practicing Yin Yoga with Holland Sweeney since 2015, Peter began his RYT 500 certification in 2018. He completed his 200-hour training with Jenna Palm and his 300-hour Teacher Training Certification in Yin Yoga and Meditation with Josh Summers in 2019. Taking a functional, practical approach to yoga, his classes focus on what works for the individual student. Rather than urging students toward flashy, potentially dangerous poses that yield little benefit, he encourages simple poses and sequences that pose little risk and yield high rewards. Whether you're a runner, a martial artist, or simply need an hour to breathe, Peter's classes meet you where you are.

Shireen Damghani

RYT 200

In Shireen’s classes, she synthesizes the knowledge that has been handed down from ancient yoga masters to her current teachers, and in turn to her. She focuses on helping people find their body’s innate intelligence through the yoga teachings. Her classes are dynamic and alignment focused for people of all shapes, sizes, and levels. The depth of the practitioner’s breath and commitment to practice will result in numerous benefits beyond the 10 fingers of one’s own hand! In general, she starts class slowly, building up to some intensity or “peak pose”, then gently brings it back down to cooling postures and final rest. She offers modifications for all levels and loves seeing the light and smiles appear on people’s faces after class. Currently her practice is informed by the inspiration of many amazing teachers that she has been honored to meet during her journey. At this time, her main teachers are Andrea Fotopoulos (Anusara inspired Hatha Yoga) and early morning Ashtanga practice with Sam Glannon. As if all that was not enough, she currently studies Ayurvedic lifestyle principles and Ayurvedic Yoga with Kate O’Donnell. Last year, she participated in a 200-HR Ayurevedic Studies program. She sprinkles such principles throughout her classes as well. In her 20 years of practice, Shireen has explored and made many discoveries in the different styles of yoga, namely Iyengar, Jivamukti, Kripalu, Kundalini, Power, Shadow and Sivananda Yoga with well-known teachers from each system. At this time her main focus is to refine her own practice and teaching by studying the primary series of Ashtanga and continue weekly classes with Andrea Fotopoulos.

Hilary (Haripriya) Bent-Mullings

Hilary (Haripriya) has always felt a calling to grow and understand something greater than herself. In 2013, she found herself in a Yoga teacher training at Back Bay Yoga and never looked back. As an eternal student, she sees everything in life as an opportunity to learn. Being able to share this passion through yoga, qigong, Ayurveda, Vedic psychology, coaching, Reiki, and sound healing has been such a gift. Her hope is to help others feel at home and connected to themselves and the world around them. When teaching, she blends different styles of yoga to create a complete mind-body experience, always infused with a sense of humor and lightness. Hilary is a 500-hour Registered Yoga Teacher, a Continuing Education Provider, a NAMA certified Ayurvedic Health Counselor, Vedic Psychology Teacher, Reiki Master, and Practitioner of Sound Therapies. She specializes in slow flow, vinyasa, restorative, qigong, and meditation, and holds additional certifications in pre- and postnatal yoga, Thai Yoga Massage, and Reiki energy healing. Hilary brings connection and compassion to every class she leads. In her free time, you can find her hiking with her dog Nacho, creating art at home, or on a new travel adventure with her husband and son.

Lisa Small

RYT 200

Lisa began practicing yoga as a way to build strength and rediscover flexibility. Her physical practice slowly transformed into something much deeper, practicing yoga changed her perspective on life. To expand her knowledge of the practice and its history, Lisa pursued a yoga studies training with the Boston Yoga School in 2016 and began teaching in 2017. Lisa's focus as a teacher and a student is to bring awareness to the connection between body and mind through movement. She encourages her students to explore each pose with curiosity, receptivity and a sense of humor.

Sienna MacArthur

RYT 500

Yoga has been a part of Sienna’s life ever since she was a young child taking queues from her mother’s daily practice. As a means of self-exploration through movement, yoga has nurtured and grounded her during life’s most challenging moments. Inspired to offer the same support to others, she completed a 200-hour teacher training at Down Under School of Yoga where she continued onto a 300-hour training with Natasha Rizopoulos. Sienna believes our bodies are our ultimate teachers. Slowing down and pausing to listen can be powerful for cultivating presence, self-care, and joy. Alongside teaching yoga, Sienna is an interior designer passionate about the intrinsic relationship between wellness and the built environment.

Marca Katz

RYT 500

Marca came to yoga 10 years ago during a time she was training for marathons, teaching step classes, and raising her 3 sons. Feeling a need for something with less impact but no less challenging, she was initially lured by the physical aspects of the practice, but kept returning to her mat as she experienced the many other benefits yoga brought into her life. Wanting to share this gift with others, she completed a 200-hour teacher training at Down Under Yoga in Newton/Brookline with Natasha Rizopolous and Kate Heffernan, and a 300-hour training at The Boston Yoga School with Ame Wren. Her background includes degrees in nursing and exercise physiology, both of which have helped to inform her practice and teaching. Her classes are alignment based, intelligently and creatively sequenced, and rooted in breath and flow. She encourages her students to honor their own unique bodies, tune in to their inner voice, and practice in a safe and gentle way on and off their mat.