Includes up to 4 classes per month. Valid for in-studio and livestream classes. Plus 10% off of retail items and workshops. This is an auto-pay membership. Best pricing option if you attend 1X per week.
A great way to shift our focus inward is through breathing exercises. The exercises below…
We hear the word "meditate" quite frequently nowadays. It's often associated with an image of…
…But I can’t even touch my toes… I have heard this phrase many times from…