For the yogi who prefers to practice on their own schedule. Includes unlimited access to our on-demand video library. This is an auto-pay membership.
The holidays have come and gone as they always do. As fun, stressful or enjoyable…
We hear the word "meditate" quite frequently nowadays. It's often associated with an image of…
In yoga asana practice, we bring awareness to the breath. In everyday life, many of…