December 1, 2023
19:00 - 20:30
379 Main St. Medford, MA 02155
$45
Join us for an evening of deep relaxation and massage! Nicoline will guide the class through a sequence of Restorative Yoga postures – long holds in passive, gentle poses supported by yoga props – while she and Asi offer therapeutic touch. Asi will work with a blend of Thai massage, Muscular Therapy, and Passive Body holds and Nicoline will offer additional hands-on yoga assists to aid relaxation. This luxurious 90 minute class is a wonderful opportunity to practice self-care, soothe the nervous system and receive healing touch. All levels welcome!