Upcoming Workshops

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Yoga for Bone Health with Jackie Kerstner
Sundays, September 10th – October 1st, 2-3:20pm

Are you an active person who is concerned about your bone health?  Do you have osteoporosis or are you at risk of developing it?  Do you want to invest in your bones before your reach your peak bone mass?

Join Jacqueline Kerstner (M.Ed, RYT 500) to learn yogic tools that help promote healthy bones.  We will practice Dr. Loren Fishman’s 12 pose sequence and method proven to build bone. We will also look at bone wellness through the holistic lens of yogic philosophy.  Each class will consist of short discussions, reflection, and yoga practices which will include warm-ups, breathing techniques, and other stress-releasing methods.  This series is suitable for both beginners and for those with more yoga experience.  We will make use of the walls, chairs, and other props to aim for optimal alignment and safety to suit individual needs.

The yoga therapy components of Jackie’s teaching are based on her advanced certification in therapeutic yoga from Integrative Yoga Therapy and her osteoporosis teacher certification from Dr. Fishman, MD, not derived from her status as a RYT 500 with Yoga Alliance Registry.

4-week series
Sundays from 2-3:30 PM, September 10th -October 1st
$95
Advanced Registration is required by September 1st
Class size is limited to 8 participants.

Click Here to sign up.

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4th Anniversary Potluck Dinner
Saturday, September 16th, 6pm

Help us celebrate our 4th anniversary!  Bring your favorite dish or snack to share.  Stay for the whole evening or just stop by to say hi!

Leading up to the celebration we want to see your smiling faces as much as possible!  Every time you take a class from September 10th – September 16th you will earn a raffle ticket to enter to win some seriously cool prizes!

Sign up with your contribution at the studio or email jenna@thecornerstudioyoga.com.

We hope to see you there!